My Current Bedtime Routine

Rhythm, Routine and Reverence

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My Current Bedtime Routine

Mar 30, 2024

I'm kicking off a new season of episodes with a solo episode sharing my own bedtime routine including

how I transition from dinner time to bedtime
some family rituals
favourite products

You can find many of the products I mention here.

This Journal post Creating a Peaceful Evening and Bedtime Routine describes in detail how to craft a bedtime routine for younger children.

Click here if you want to learn more about the Digital Calendar system I use.

Discussion about this podcast

Rhythm, Routine and Reverence

Hi, I'm Meagan Rose Wilson, a mother of four in my self-care era. I am a Waldorf educator, parent coach and systems thinking expert. I want you, the caregiver, to start putting yourself at the top of your to-do list. Join me and my guests as we share inspiration and information to help you make space for what matters most to you.

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