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My story, work and vision
Hello and Welcome! I'm Meagan.
After years of crafting and creating a home life rooted in warmth, beauty, love and rhythm, I came to a huge realization:
We cannot lead with courage, wisdom and spirit if we are not consistently making room for our own self-care and inner work.
The systems, routines, rhythms and rituals that I am so deeply drawn to are just as supportive to me as they are to my children.
Structuring our days so that there is a harmonious flow between in-breaths and out-breaths nurtures and uplifts everyone.
For over a decade, I've helped parents bring more peace, calm and connection into their homes. It starts with the routines, rhythms and rituals that nourish you so that you have the stamina and perseverance it takes to meet the needs of your beautiful and unique family.
Fifteen years ago I found myself immersed in the world of natural parenting when my eldest child and I attended a local Waldorf parent-and-child group. So much of what I learned there, and in my subsequent Waldorf Early Childhood teacher training resonated deeply with our family values. I saw a clear picture of the home I wanted to create for our family.
And yet, I found very little practical guidance on how to balance and fairly delegate household chores, how to parent different ages and stages, manage busy schedules and keep up with laundry, meal planning, shopping, cooking and cleaning.
Within six years I had four children and came to the realization that if I was going to find any sense of balance, we needed strong family routines, rhythms and rituals. As we came closer and closer to a sense of ease and flow it became clear that our systems nurtured me as well as my family. They were a form of self-care and self-regulation. The more thought-out and conscious I am about how we spend our time, the more intentional I can be about making space for my own.
Like all families, we have experienced moments of grief and change, stress and busyness, but it is the rhythms, routines and rituals we have created and implemented that hold and carry us through every season.
I support parents to craft and execute effective, personalized and nurturing family systems in their homes.
I believe strongly that our unique family values should and can inform our daily routines, rhythms and rituals, and that living authentically aligned with these values models them for our children.
Here are some of the many other ways you can engage with my work.
Click the links to learn more.
Self-Paced Courses:
The Seasonal Systems Courses: Spring in the Home, Summer in the Home, Autumn in the Home and Winter in the Home
Subscriptions:
Get my Seasonal Meal Planning eMag Nourish + Thrive
Physical Books:
1:1 Mentorship
Coaching for individuals or families who want to make changes or dig deeper into my offerings with support and accountability. Learn more and sign up here.
More about me
Education, Certifications and Professional Development
McGill University, Montreal: BA in International Development Studies, Philosophy and World Religions, 2004.
Education Canada, Montreal: TESOL Certificate, 2003.
American Musical and Dramatic Academy, New York City: Certificate in Performing Arts, 2006.
Samadhi Yoga and Simply Kids Yoga, Sydney: Hatha Yoga Teacher Training with Specialty in Kids Yoga, 2007.
Sydney Rudolf Steiner College, Sydney: Certificate in Foundations of Rudolf Steiner Education, 2012.
The Center for Social Sustainability, Ashfield: Certificate as a Simplicity Parenting Family Life Coach, 2017.
Lifeways, Toronto: Workshop- Celebrating Festivals in the Cycle of the Year, 2017.
The Center for Social Sustainability, Ashfield: Simplicity Parenting for Care Professionals, 2018.
Rudolf Steiner Center, Toronto: Foundations in Anthroposophy, 2018.
Rudolf Steiner Center, Toronto: Certification in Waldorf Early Childhood Education, 2020.
Rooted: Framework and Education for Creating an Antiracist Home, virtual course led by Laleña Garcia.
Honours Marks in Psychology1010, York University, Toronto: 2021.
Teaching, Coaching and Waldorf Experience
ESL Teacher, Ehwa Language School, South Korea: 2006.
ESL Teacher, Milton College, Sydney: 2006-2008
Founder, Author & Educator, Whole Family Rhythms, 2012- 2020
Parent Coach & Educator, Whole Family Rhythms/Meagan Rose Wilson, 2017- present
Farmsong Parent-and-Child Leader, Bolton: 2019-2020
Parent Workshop Facilitator for various Canadian Waldorf Schools on topic "Return to Rhythm", 2019-present.
Toronto Waldorf School IDEA (Inclusion, Diversity, Equity and Access) Committee Member, 2019-2020
WECAN Conference Workshop Presenter on the topic of Critical Consciousness in Waldorf Early Childhood Classrooms
WECAN Waldorf Early Childhood Association of North America IDEA (Inclusion, Diversity, Equity and Access) Committee member, 2020-2023
Forest Courtyard Initiative, Parent-and-Child Leader, Tottenham: 2022-2023